>>8642086Drawfag here with experience in De Quervain
REST NOW. Just stop. Wait 2-3 weeks I'm not joking.
Stop typing on your phone.
Assess your ergonomics, things like wrist bending and elbow angle are essential.
Load bearing points too, stop resting on your elbows
Stop gripping things so tightly
After you rest, do some pullups.
Eat more fish oil and pure gelatin, they supposedly help
Fucking rest this shit can be serious.