>>9515504First, I pop some in some kind of smaller vessel/applicator.
Around two drops on the back of the knees (if you overdo it, it'll just pool and spill everywhere) and work it through by moving the joint back and forth, mopping up any that seeps through the front of the knee.
See how it is the next day. The joints will often
stiffen post-application, hence giving a decent window before deciding if it needs another few drops.
