>>5851935believe it or not exercise does wonders for depression, you could always go out and jog - if you have a dog its way better, put on some tunes and get out there and sweat that bitch out.
Also, get a hobby - go to an arts course (painting, creative writing, music), anything that gets you out of the house.
If you are not seeing anyone, try and go out, lower your standards if you are a wizard / on your way to be a wizard. Yeah, i know they say you can fuck up a person if you're depressed but sometimes the other person does not want to be alone either, getting your dick wet (or your pussy moist) pumps out endorphines which battle depression by making you feel great.
never ever ever ever turn to alcohol and or drugs, these will always ALWAYS make it worst; drink and party when you are in the mood to do so, the effects will be directly tied to how you are feeling - so if you're depressed you'll end up elliotsmithing yourself.
I dont know what else to say on this blog; just dont fill the void with consumerism, buy shit you like from time to time, maybe work on a specific budget (200 per month or something).
