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All the fucking time. I have to take breaks sometimes.
I have a quote I love to read to make sure I'm not getting effected too much.
>Although the benefits of reading are priceless, it is important to realize that reading can be very damaging and self destructive if you absorb and believe negative opinions and destructive information.
>Avoid all negative information, the wrong or unhelpful information or suggestions can be misleading, damaging, it can shatter your dreams and ambitions.
>It can dishearten you and fill you with negative and limiting beliefs. So any information you feel is unhelpful, reject it immediately and stop reading it.
I'm pretty sure it's a religious quote to get people to read the Bible but it works as standalone advice for me.
