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I like how early pokemon encouraged you to not use a full team otherwise you’d be grinding to keep up with levels of end game stuff.
Then it started become more viable to run a full team because exp was better distributed and it was easy for your full team of 6 to be around the same levels as end game trainers.
Then they started making it so that you got too much exp and unless you rotate your team you’re gonna be overleveled without even trying