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I just came to add that I inject and I don't care if you do or not. As long as your shit is legal that's cool. I mostly just play showdown on my phone, but it's nice to hop on battle spot or battle RL friends from time to time. I even ask them sometimes like "Yo, I'm bored who wants me inject some pokemon, or I have that Japanese Volcanion, shoot me a text and I'll send you one." And everyone is cool with it. One of my friends has a legit living dex and he simply doesn't trade with me. We still battle every now and then too.
That's how you do it. Have fun your way.