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Volcarona @ Lum Berry/Sitrus Berry/Leftovers
EVs: 244Hp/224Def/40Spd or 40SpA
Timid
>Heat Wave
>Giga Drain
>Quiver Dance
>Protect
This is a bulky set I use in doubles, but I can't recall why I wanted it to be slightly bulky instance of full offense. It does its job well either way, sweeps teams after 1 or 2 Quiver Dances. Does need redirection to set up though, so it works well with Togekiss and Amoongus for example. Wide Guard helps too. But I think a full offensive set works better overall.