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Sleep subreddit is finally getting its shit together and actually compiling data instead of just spamming shiny posts, here's a good graphic showing all the recipes. There's some types of food that don't use any of a certain ingredient in any recipes, so you can optimise your team by removing mons that generate them.
Ie my current snorlax wants salad and no recipes call for Honey, so I removed Bulbasaur from my team so I can work towards unlocking more recipes.
