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For my B&W2 game, I used Painball a lot. Ingrain, boost that defence, let the fools get hurt on his Iron Barbs and Rocky Helmet. Then, he retaliate with Payback.
This dude is total bro-tier because he pulled my team out of tight spots so often!
Now, his daughter is in training to take over in my new X/Y game. She super trained in DEF and SpDEF, is now a "perfect" pokemon, and already have the helmet. She just made me won the second gym badge by standing still, chugging soda pops. Yes, she's under levelled and she miss some key moves, but one day, the Ferrowseed she is will evolve into a Ferrowthorn and she will own the place.
