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>take 40 from Atk, 10 from Def, SpD
>put 40 into SpA, 20 into Spe
120 is a kinda respectable hole puncher, and 130 is a reasonably good speed tier for frail mons to sit in. You could even reverse the Spa/Atk sharing. Generic, but 480 is just too low to try to do as many things as Froslass tries to do.