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Life orb + sheer force boosts the power of your attacks to the max. However, darm is a bit fragile and weak to stelah's rocks, so it won't live long on its own if it has to switch in and out all the time. That's where rest comes in. No one suspects darm to run recovery, so once you predict the switch, use it to get your full darm back. Sleep talk enables darm to keep being a potent attacker even while asleep.
