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11 year olds aren't working out, however they are indeed playing sports and the ones who will have the atheltic bodies becomes noticeable at this age (sixth grade)
i mean you simply wont find a 11 year old who looks like pic related, well, I know there are pics of famous kids who look roided out because of some disease and never even hit the gym before but anyway that isn't supposed to happen in humans. I mean, you see skinny and skinnyfat and fat 11 year olds and somewhat athletic ones, but not full on muscles yet unless you find one of the ones that are at least 5'6 at age 11
but 16 year olds having the body of pic related is definitely true, and should have been in XY.