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So I'm going to the Pokemon VGC Nationals in July. It'll be my first tournament and I'm really nervous about it. I have no idea what to run and I'm hardly familiar with Doubles format. The only thing I've planned for a team is a para-flinch Togekiss w/ T-Wave, Air Slash, Nasty Plot, and Dazzling Gleam, and a M-Kanga w/ EQ, Sucker Punch, P-Up Punch, and Return.
Help I have no idea what to expect at Nationals and I don't know what to run. Suggestions?