>>54523854shave, stop fapping (changes your sweat scent)
eat only non-gmo low carb diet
brush your teeth with baking soda\peroxide
(throw away your toothpaste\mouthwash)
drink only distilled water, eat only organic fruits\vegetables
lift weights every day
walk\run 15km every day
get 1hr of sunlight every day
get hobbies that arent related to vidya
have a social media & connect it to your swipe apps
same gender friends are for faggots
become friends\lovers with many cuties instead
go on sushi dates, go to the faire, go hiking
buy a paddleboard\kayak
things change anon trust me
