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Seriously, what is the point of Super Training?
Every sites description of it is just the same copypasta'd theoretical BS about IVs and nothing about what it -actually does-, or how to make it actually work.
So far I've "fully trained" three different pokemon and it's done nothing at all to affect their actual stats or battle at all.
Is this just another shitty gimmick like Pokemon Amie, or is there benefit to it?