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I was training my Wigglytuff for Surge and didn't have a paralyze heal on me when fighting a Magnemite. I accidentally used Rollout on a Worker's Magnemite while Wiggly was under the status effect, so it shot me with a few sonic booms.
The Magnemite was level 18 and I was down to 16 HP while continuing to use Rollout, until
>Tricky D is paralyzed and cannot move