>>20814463[s4s] might help you get all of the shitposting out of your system.
If any of us were capable of coaching someone off of this board, though, we would've left. Shooting the shit with real people in real life is always much more fun than just shitposting anonymously on an imageboard. Most of us are just too autistic/depressed to get out there and talk to people.
Seek professional help.