>>53780041I'm sorry to hear, anon. It sounds like you have a good grasp of what your schedule demands of you, and I imagine you are creative enough to have found any opportunities if there were any. It is true that routine makes it significantly easier. If it's any consolation, I think just building it once is the important part. Muscle cell nuclei and other factors perform magic when bringing detrained individuals back up to near levels of their old strength. I think you're doing just well and working hard, even if you can't lift now, you might find yourself in a position to lift a bit in the future. I wish the best for you, anon!
