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I would push my dog around when he was a puppy and feel bad about it. Never enough that he would bark or felt pain (expect once) but I feel horrible. I would do things like grab his snout and push him over and stuff like that. One time I even wrapped him up like a burrito in a blanket and he fell over and hurt his leg. He was fine after a couple days of some extra food and exercise. I had to give him away some time ago and hope hes living a good life.
