>>57440787Kneading Kiki's cheeks like bread...
>>57441052>eh, if i feel the waves of sleep try and take me between 8 and 10, ill just listen.You definitely should. If the waves of sleep are trying to claim you, it's a good thing!
>Ideally, I'd do 11pm-9am, but that might be where the gradual comes inGood interval. Try something like half an hour a day to get closer to that goal.
>Wonder if warm milk actually helpsPossibly? I'd recommend trying chamomile instead, there should be some varieties that specifically include melatonin. Keep me updated, Anon!
