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NNN is a dumb recruiting tool for people who think jacking it is bad and say it causes you to lose man energy making you unable to attract a woman. They then move on to god being the only way out of "Porn addiction."
If you do actually feel better not nutting you should probably see a doctor and ask why nutting makes you feel bad because it's usually a medical condition. The headaches I got turned out to be high blood pressure overall from the crappy pandemic diet and not going out as much.
