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In a minute, I'm going to ask you to visualize a Pokemon. Your favorite Pokemon, if you will. If you don't have a favorite, one that you like will do just fine. But you can only choose one.
Visualize this Pokemon as clearly as you can. Ruminate on it a bit. Try to think about the feelings and experiences you've had with this Pokemon.
Did you meet it in Gen 1? Were you small? How was your life going? Were you ill? Poor? Spoiled? Did you have someone special in your life? Do you have a special nickname for this Pokemon?
And so on.
Now-
Imagine that Pokemon is your 'Spirit Animal', or a variation of one.
What would it teach you, and what does this say about you as a person?
