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Hey is this where I can ask, how tdo I properly run Substitute on a high sp def Pokemon like Wo-Chien? I never know what a good situation to use it in is. Should I lead with it, heal eith Giga Drain/Leech seed/Leftovers? Ive got him at max sp def and hp, rest into sp atk.
Leech seed
Protect
Dark Pulse
Giga Drain
Im looking at getting into singles.