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Always use mine. Dratini, Kangaskhan, Staryu, Murkrow, Smoochum, Magby, Elekid, all before the first Gym? Yespleasethankyou. Also all of the items that can be found, and building up Watts to open all of the National Dex Routes for lots of good Pokemon immediately after beating the game.
Got mine on my leg right now, Staryu's enjoying a walk on the Blue Lake Route. The Dratini I caught there earlier is kicking so much ass on my team.