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set up rocks, try to take out the smogon bird. use adamant with focus sash, either set up one sword dance while something like penasaur tries to kill you with sludndge bomb, and then just kill it with acrobatics,
quick attack is good but it won't 1 hit k-o anything that's bellow 30% health unless you have 4 SD up, leaft blade will kill most Rotom-wash, and acrobatics ironicly makes it a good counter for blaziken that just protect on you, it's a good set up killer but it's very frail and smogon bird will analy rape it, unless you run the quick attack, then you might- k-o it after a Swords dance and the recoil and life orb damage.