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I unironically check Smogon to build myself a 3 man monotype team of competitive mon, all as perfectly close to the builds as possible, then see how far I can get in the Battle Tower equivalent, because I'm too autistic and chickenshit to get into Showdown, so I battle the AI instead.
It's quite engaging having to put in all the work, and very relaxing to just battle the AI over and over again, patching up weaknesses in your team and finally beating the boss.
Please kill me god I want this torture to end