/vp/ please help me, because I'm fucking retarded.

I left my 3DS in-game and not plugged in last night, and this morning my 3DS would not boot. I eventually fixed this problem (it was my DS flashcart being left in the slot, I forgot it would prevent the console from booting because it's shit and it had been years since I last used it), but in my absolute and utter retardation I restored back to an older SysNAND backup. Specifically, I restored to a SysNAND backup which I made before formatting the console and installing all of my games.

As a result, I can no longer launch any games. Obviously I could reinstall these games, but I desperately would like to retrieve the Pokemon Moon save data I had.

Once I realized my mistake, I did the following:

- Backed up the SD card to a computer
- Updated back to 11.2 and formatted the system
- Linked it with the same NNID I had been using previously
- Copied the backed up SD card back on

FBI tells me that save data for Moon is still on there. So there has to still be hope. My question is, how do I unfuck this situation I got my retarded ass into?

pic somewhat related, as it adequately expresses how retarded I feel at the moment.