what spreads it's running on vgc in usum?

I made something like this stricte for trick room and wide guard, focus sash just in case but maybe there can be figy berry or something

Incineroar (M) @ Focus Sash
Ability: Blaze
Level: 50
EVs: 44 HP / 156 Def / 152 SpA / 156 SpD
Quiet Nature
- Work Up
- Darkest Lariat
- Heat Wave
- Protect

with one work up it have
202,5 atk & 195 sp.atk, so it's standard on vgc