>>36124595Keep it off and only turn it on to grind. The games are seemingly built around keeping it on and fits the level curve much better than in XY where you became drastically overlevelled quickly, however in my experience you’ll still be about 5 levels above most trainers if you keep it on the whole game which makes the game significantly easier. It’s far more satisfying to fight the totems on par level wise with a strategy you make up on the fly then just nuking them with an overleveled mon’s z-move.
