>>39744469Running around is not guaranteed, only 50% every 255 steps for a 1 point boost. A caught pokemon starts at 70 friendship and requires 220 to evolve. Even if you got the boost every time, you would need to run 37,740 steps and level up once. This is your best case scenario for such a method.
My recommendation would be to dig up shit from the underground, sell it and spend your money on a lot of x items (+1 boost per use). Then go into a battle with a low level kricketot and spam x items until you're fully boosted, switch out, switch back in until the kricketot has no PP. Repeat this for boost up to 218, then level up for the final +2. It's not really fast, but it's your best shot for a low level evolution.
Go here for more information:
https://m.bulbapedia.bulbagarden.net/wiki/Friendship