Here's mine.
>Nora is the Normal type gym leader who runs the trainer school in the first town. She is an old friend of your mother.
>Bella is a tarot reader who lives in the bayou town that is past the first forest. The buildings here float on the water and light up in various colours. She specializes in Poison types.
>Ringo is the ring leader of a travelling circus. His roadshow is set up on the outskirts of the Old Stone Monument and has attracted lots of visitors. His team are fairy type Pokemon.
>The rock type specialist Martin is found digging in the diamond caves. He is a crazed fanatic who is obsessed with diamonds and believes they have cosmic power. His gym is a quarry on the cliff's edge past the plains.
>Claudia is a base jumper who lives in what is known as the city in the clouds. It is another cliff's edge gym but this one is at a very high altitude. She specializes in Flying types.
>Once you travel back down the mountain and along the coast you pass through a sandy tunnel into a dustbowl. The desert is home to a travelling city of caravans which is always moving around. The gym leader here is Prickly Pete, who specializes in Grass types. He is young and scruffy and covered in sand and grass.
>After passing through the desert and a quiet forest home to a shrine, you will find an abandoned and overgrown factory town. All the factories are dilapidated and crumbling, and there is an old Hydro Station on the waterfront. Horace the Ghost type specialist has set up his gym here.
>The last gym is in the final city before you challenge the league. You have to pass through the cold snap and surf around the northern side of the region to reach it. Trent is a business magnate whos gym is on the top floor of a skyscraper in the centre of the city. He specializes in Steel types.
The Elite 4 is a standard Elite 4. Ken is a karate master, Greg is an old and lonely miner, Shelly is a singer and Costa is Claudia's younger brother and a parasailer.