>>42089546It would be about technique rather than power, I'd say any martial arts that use the opponents force against them may be key to a human defeating a Pokemon.
Research of the Pokemon you'd be fighting would also be key.
It's most likely a human can't strike as hard as a Pokemon, but with agility, speed and technical expertise thena throw by a human from a punch from a Machoke for example could be enough to aid a win with continued defence only.