>>56531347>Chocolate is one of the things that can prevent you from sleepingOkay? I have an "addiction"(it's just one of my favorite drinks) but I don't drink it at night. At worst I have a powerade, and I only say that because I have one like once a month if I have a headache.
My insomnia is genetic. Caffeine literally isn't responsible for it in the slightest(and caffeine is what is in cocoa.) I've literally gone days without sleep and weeks where the most amount of sleep I got was 2 hours a night when I was younger solely because of said insomnia.
My parents knew better than to feed me caffeine and sugar before bed, and I didn't exactly have an unhealthy upbringing, judging by the fact that all of the meals were home cooked and chock full of veggies, fish, and other meats.
Sorry, this feels like a lecture from both of us.
