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champs i need advice, im in my office today and there's a new person here and i feel intense social anxiety around new people, everything i do im anxious im doing something wrong, i breathe stupid, i smile stupid, i smell bad even though i did my shower reps, i focus on my work and im being cold but if i talk to people im a slacker. how the fuck do i calm these feelings down? i hate this so much i just wanna go home