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Just cut out soda and fast food and focus more on home cooked meals. The moment you realize just how fucked up soda is for you and just how much you're overdosing on sodium each day with fast food, you'll be able to be responsible and change your ways. Some people are just too self-indulgent in garbage foods and it hurts them in the long run.
Of course you're gonna be a fat fuck when you eat bad foods and you don't lift weights or burn the fat from the terrible foods you've been eating. Not only would your oshi appreciate you taking care of your body, they'd also appreciate you learning how to make a healthy fucking meal too.
If a vtuber/your oshi says to take care of yourself and eat better, you should probably treasure that and follow through because she gives enough of a shit to realize her fanbase is a bunch of fat shits that are leading a bad life. Get your shit together, you don't do anything else except watch vtubers and jerk off, you have no excuses to sit there and do nothing. Why would you ever give up and not take care of your body? Lift weights, make some food at home, and stop being fat and retarded. You could probably be one handsome motherfucker if you turned that fat into muscle.