>>82756115>2nd spoileri think i get what you mean, like it becomes such a part of your lifestyle that quitting feels unnatural. Sadly thats sorta what nicotine does, it's 90% of what makes quitting so difficult
I'd second what
>>82756403 said, but doing it little by little to allow your brain to slowly reduce its tolerance to the cigs, so maybe you don't smoke after waking up or while taking a shit. Patches and substitutes are also an option though idk how effective they actually are
Having met some people who have tried to stop smoking before I know that shit's hard as fuck, but your body
and Immy will thank you later. Good luck bro
