>>75929221-Get sunlight on your skin as soon as you can when you wake up, gets your body started
-Avoid caffeine ~6hrs before you want to go to bed
-Lay in bed thinking about something, like planning out builds for a game you're planning or go through info as if you were explaining it to somebody
-Try melatonin but only once in a while, continual use makes it less effective and then it will be even harder to go to sleep
