>>50311464Humanity is the ability to recognize patterns and recognizing your own ability to recognize them. It's why soulless/NPC has since forever denoted people who merely react to outside stimulation rather than being aware of what they're doing.
Two very simple tips:
1) Sprout seeds. Alfalfa or wheat grass or beans or whatever is on hand.
This is something you consciously engage with and need to care for. Once they're done harvest and mix with your food. It's also a good way to be healthier overall.
2) Either an oriental or occidental spiritual practice. Both Loyola's exercises and tai chi every morning would go a long way.
