>>42398902>>42399335Blah blah usual disclaimers I'm still in training and not a doctor but here's the QRD
>The meds that "zombify" you aren't the only meds out there>your current meds are likely SSRIs>you can and will get new meds if you request them>new meds have new effects>You need lifestyle changes/therapy (cognitive behavioral therapy, meditation and NLP are your best bets, stay the fuck away from psychoanalysis) to fully help you>You are not a bad person for being depressed. The anons who attack your character over it only want you to be as miserable as them>>42399689>weed is a stopgap measure>psychedelics work either as a way of working through issues or microdosed>microdosed psychedelics are a fairly novel approach but are taken on a daily or alternating regimen>microdoses do not make you trip, they simply lift up your mood>https://www.youtube.com/watch?v=HUOX6LD9q0k I don't very much like this person but she gives a great overview on how it works>ketamine is another avenue worth exploring>https://www.health.harvard.edu/blog/ketamine-for-treatment-resistant-depression-when-and-where-is-it-safe-202208092797>Ketamine helps soften the pattern that is depression in your brain>https://www.medicalnewstoday.com/articles/ketamine-may-ease-depression-in-as-little-as-4-hours-by-updating-negative-thoughts>when using it the best avenue is making it into a nasal spray >Lia was on a substance called an NDRI, this is what triggered her massive productivity incline Hope this helps!
