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Tip for Layna, look into how to make your own fermented foods. Cabbage is great to start with and before you know it, you'll be combining all kinds of veggies, herbs and spices in jars and crock-pots. It's a fascinating and versatile process that maximizes nutrients, supports gut-health and makes for longer shelf-life for things that will spoil in the fridge if you forget about them. Nothing else taste like it and it does amazing things to texture, raw fermented Pumpkin and Coconut are two of my favorite little-known things to try.
