>>78283828>I've built a lot of muscle mass, but need to drop fat and improve body composition.That is what I'm concerned with too but I don't know about getting a treadmill since the last one I had years ago was noisy as fuck. At least with a bike it's a lot quieter and doesn't require electricity thus no outlet so the only thing you have to worry about is having enough space. There are creatine gummies I recently discovered that you might want to look into if you're interested.