>>58743525I really should sleep earlier instead of going to bed at 4-5am...
it gives me fucking weird nightmares that I remember in detail and soon start overanalyzing them, thinking they're a metaphor for something but cant figure out what
of course no one tells you how hard it is to go to bed earlier
>just start going to bed 1 hour earlier>just drink milk before bed>just read a book>just listen to a podcast>just take sleeping pills you can get addicted to and be unable to sleep without them>just stay up for 24 hours and then go to bed at a decent time 