>>48865075I did not, in fact i havent talked to her in a few days, i just didnt have the mental energy for it. This week has drained my energy pretty badly for some reason which is why i wanted to dissapear for a few days again.
I know that just makes it worse though so yeah, dont isolate yourself for too long if things get bad, it just makes it worse from what i can tell from my own expirience. Im just trying to deal with my SA as bad as it is at times as my hands shake sometimes just talking on 4chan.