>>82020573>8 hours man you go harder than me
>We'll see if my brain will retain any of the matchup knowledge tomorrow...What you want to do is something called "active recall", basically test yourself to see if you remember and you will remember more
Also good night sleep is important, the "retention of stuff" is done during the night.
Also on the bison diary I found yesterday something interesting: the best way to correct a bad habit is to go the "right thing" after you catch yourself doing the wrong one. This is actually backed up by since
So basically i have this bad habit of doing drive impact after wake up when i see a drive rush
I used to literally soft slap me when it happened to see if the pain rewired the circuits but according to research you need waay more pain than that of a slap to make it work
Instead what i should do is to press the parry button immediately after the "wrong" drive impact, this will eventually create a " double habit" which will be easier to transform into the right habit.
According to reports this works for pretty much anything, if you find yourself biting your nails you can change that habit by pairing it with a different one such as chewing gum and eventually it will change to a chewing gum habit when nervous habit
