>>9897311The air has toxins in it and I don't trust my tapwater, but too much activated charcoal will start giving you gut flora issues and I can't have that. The gingerol is as close to an easy to find catch-all health drink that you can get. Prebiotics, probiotics, tons of vitamins, and it's pretty easy to digest and it's quite concentrated. It helps with immunity, bone health, and digestive issues mainly. Some people also claim it can help reduce cancer but I've never seen anything substantial to back that up, but placebos are real medicine so it's fine. Konjac jelly is a classic weight loss thing but I eat it because it has no negative side effects when not consumed in large amounts. Collagen is added and vitamin C (vitamin C is super easy to add to anything that doesn't matter), collagen is proven to help with joint health, hair, skin health, and general body function from as large as making sure your skin doesn't dry up and crack to as minute as keeping your blood vessels strong. Vitamin C has an innumerable list of benefits but it's so commonplace it's retarded to give a shit anymore. You can literally add vitamin C to anything, get a tiny bottle of ascorbic acid and put it in your pickle jar, bam you've infused vitamin C into it. Gut health controls your entire body health, I've been saying this for years and so have most actual health researchers, but mainstream physicians are only just catching on. Kombucha, fermented foods such as kimchi and miso, and high concentration vitamin juice shots (Pressed has some fucked up painful lemon cayenne ginger shots that hurt to drink) are a legitimately good idea in the modern health era. We've already got that, but detoxing is just as important as good intake. Thus activated charcoal, hot baths, skin exfoliants, and putting baking soda / vinegar in your bath to clean your skin of bacteria. (don't stay in the baking soda bath too long you'll get alkaline burns.)
