>>42386602Then the problem might be your diet, what you eat has significant effect on brain mood chems.
Keep a record of your meals for a few days and see how much of it is overprocessed goyslop.
If that's the problem, drink only water and stuff yourself with veges, cheeses, lamb, chicken, fish. No sugars, no cereals, minimal fruit. Repair gut biome with Yakult and report back in a week.
