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i regret to inform you but Shinri's build is achievable only through dangerously dehydrating yourself. he doesn't have as much muscle as you think, it only looks like that because his dehydrated ass skin clings tightly to the muscle making it appear as if it's very defined. pic related, it's hugh jackman after a (carefully supervised) multiple day dehydration session specifically for promo photos. take care of yourself /mans/ and stay hydrated.