>>94684965>>94685228>>94685253>>94685400Thanks for the advice goons, I have the equipment at home and I've done it before(lose weight) on my own, I just stopped exercising after I moved and got lazy/depressed, I just need that spark again to get back into it, I mainly need to work on my legs since they've lost muscle due to inactivity, I'll also check out that book/program, once again thank you goons