>>101603121The pygeum is new to me, and the lysine too but it's an amino acid so you can probably get a decent amount through a high protein diet. The other things I have from that "god tier cum" image that's been around for years.
Also, as a small bit of medical advice as non-preachy as possible, you should take zinc supplements regardless. It's a cheap purchase, pretty straightforward without any crazy side effects, and aside from sperm production it's also an essential building block for most neutrophils and cytokines (both being a part of your immune system). As a matter of fact, it's not just a prophylactic supplement but there have been some medical studies that show taking zinc even after you're sick and feeling symptomatic will shorten the time in which you are sick. Can't recommend it enough.
