>>20240574I think it's important to find a balance in your life first and foremost, if you abandoned your hobbies and spend less time with your friends and family to watch vtubers there lies the problem.
Always strive to see vtubers as entertainment rather than in lieu of friendships and companionship.
You too can get out of the parasocial hellhole if you self-reflect a little and see yourself in the situation you're in, which is not beneficial or healthy.
Don't give up!